Mindful Minute's Best Substack Notes
@themindfulminutesDiscover Mindful Minute's best performing Substack content.
Mindful Minute has grown a big (and profitable) audience on Substack.
One of the reasons? The ability to write engaging Notes.
Here are the 10 Substack Notes (and why they worked):
Post #1
MM
Mindful Minute
2m ago
5 INTERESTING FACTS ABOUT FOOD
• Smelling lemon helps to reduce nausea/the urge to vomit.
• Putting one or two cloves in your mouth helps lower blood pressure and stop coughing.
• Putting cinnamon in coffee helps fight premature aging, controls blood glucose and prevents heart disease.
• Chewing a small piece of ginger helps in relieving sore throats.
• Drinking water with turmeric on an empty stomach in the morning favors digestion and increases immunity.
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Post #2
MM
Mindful Minute
2m ago
You need 3 daily wins:
1) A physical win:
• Walking, running, lifting, swimming...
2) A mental win:
• Reading, writing, creating, learning...
3) A spiritual win:
• Praying, meditating, studying, growing...
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